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Yeast allergy is an immune system reaction where the body mistakenly identifies proteins in baker's yeast or brewer's yeast as harmful invaders. It is caused by elevated IgG antibodies that trigger inflammatory responses when you consume foods like bread, baked goods, beer, and fermented products. The Food Specific IgG Allergy Panel is the most important test for diagnosis because it measures immune responses to yeast proteins.
Yeast allergy is caused by your immune system producing IgG antibodies against proteins found in baker's yeast (Saccharomyces cerevisiae) and brewer's yeast. When you eat or drink products containing these yeasts—like bread, pizza dough, beer, wine, or nutritional yeast—your body launches an inflammatory response. This immune reaction triggers the release of inflammatory chemicals that cause symptoms throughout your body, from your digestive tract to your skin.
The Food Specific IgG Allergy (Adult) Panel is the most important test for yeast allergy because it specifically measures IgG antibodies to both baker's and brewer's yeast proteins. Unlike skin prick tests that only detect immediate IgE reactions, this blood test identifies delayed immune responses that can cause chronic symptoms like bloating, headaches, skin rashes, and digestive discomfort. Elevated IgG levels to yeast indicate your immune system is reacting to these proteins, helping you pinpoint whether yeast-containing foods are contributing to your ongoing health issues.
You should get tested if you experience chronic digestive symptoms like bloating, gas, or abdominal pain after eating bread or drinking beer, or if you notice recurring skin issues like itchy rashes or eczema that won't clear up. Testing is also important if you have persistent headaches, fatigue, or joint pain that seem connected to your diet. Many people with yeast allergies struggle for years with unexplained symptoms because they don't realize common foods are triggering their immune system.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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