Sample results
Vitamin A toxicity, also known as hypervitaminosis A, is a condition where excessive amounts of vitamin A accumulate in the body to dangerous levels. It is caused by prolonged overconsumption of vitamin A supplements or consuming large amounts of preformed vitamin A from animal sources like liver. The Vitamin A (Retinol) blood test is the most important test for diagnosing hypervitaminosis A because it directly measures retinol concentrations in the bloodstream.
Vitamin A toxicity is caused by consuming excessive amounts of preformed vitamin A over weeks to months. This typically happens from taking high-dose vitamin A supplements, often exceeding 25,000 IU daily, or regularly eating large quantities of vitamin A-rich animal products like liver, fish liver oils, or fortified foods. Unlike beta-carotene from plant sources, preformed vitamin A from animal sources and supplements can accumulate in the liver and reach toxic levels, especially when intake far exceeds the recommended daily allowance of 3,000 IU for men and 2,300 IU for women.
The Vitamin A (Retinol) blood test is the most important test for diagnosing vitamin A toxicity because it directly measures the concentration of retinol, the active form of vitamin A, in your bloodstream. Elevated retinol levels above the normal range provide clear, objective evidence of hypervitaminosis A and help your healthcare provider determine the severity of toxicity. This test is essential because symptoms of vitamin A toxicity like headaches, nausea, dizziness, skin changes, and joint pain can mimic many other conditions, making it impossible to diagnose accurately without measuring actual vitamin A levels in your blood.
You should get tested if you are taking high-dose vitamin A supplements and experiencing symptoms like persistent headaches, dizziness, nausea, blurred vision, dry or peeling skin, bone or joint pain, or hair loss. Testing is also important if you regularly consume large amounts of liver or fish liver oil, are pregnant and concerned about vitamin A levels, or have been taking vitamin A supplements without medical supervision for extended periods. Early detection through blood testing can prevent serious complications like liver damage and bone problems.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
Not overhyped or overpriced. Just comprehensive blood testing made simple and for everyone.
Sample results
Your 24/7 Lab Guide
Quick questions: