Tobacco use is the consumption of tobacco products containing nicotine, a highly addictive substance that affects multiple organ systems. It is caused by nicotine dependence, where the body becomes physically and psychologically dependent on nicotine delivered through cigarettes, cigars, chewing tobacco, or vaping products. The Nicotine and Cotinine LC/MS/MS Urine Test is the most important test for detecting tobacco use because it measures cotinine, the primary metabolite of nicotine that remains detectable for days to weeks after exposure.
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Tobacco use is caused by nicotine dependence, where the brain becomes addicted to nicotine, a powerful stimulant found in all tobacco products. When you smoke, chew, or vape tobacco, nicotine quickly reaches the brain within seconds, triggering the release of dopamine and creating feelings of pleasure and relaxation. Over time, your brain adapts to regular nicotine exposure and requires more of it to achieve the same effects, leading to physical dependence and withdrawal symptoms when you try to quit. Factors like genetics, social environment, stress levels, and early exposure to tobacco products all contribute to the likelihood of developing nicotine addiction.
The Nicotine and Cotinine LC/MS/MS Urine Test is the most important test for tobacco use because it detects both nicotine and its primary metabolite, cotinine, which remains in the body much longer than nicotine itself. Cotinine has a half-life of 16-20 hours compared to nicotine's 2-hour half-life, making it a far more reliable biomarker for detecting tobacco exposure over the past several days to weeks. This advanced LC/MS/MS technology provides highly sensitive and specific results that can distinguish between active smokers, people exposed to secondhand smoke, and non-users based on cotinine concentration levels. The test is essential for employment screening, insurance evaluations, medical assessments, and monitoring smoking cessation progress with objective, definitive evidence.
You should get tested if you need documentation of tobacco-free status for employment screening, life insurance applications, or health insurance evaluations. Testing is also recommended if you are participating in a smoking cessation program and want objective confirmation of your progress, or if a healthcare provider needs to assess your tobacco exposure as part of a medical evaluation. Additionally, you might consider testing if you are concerned about secondhand smoke exposure in your home or workplace, as the test can detect passive smoke inhalation. Many people also choose testing when they need to prove tobacco-free status for reduced insurance premiums or workplace wellness programs.
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What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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