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Tilapia allergy is an immune system reaction to specific proteins found in tilapia fish. It is caused by the body producing Immunoglobulin E (IgE) antibodies that attack tilapia proteins, triggering allergic symptoms. The Allergen Specific IgE Tilapia test is the most important test for diagnosis.
Tilapia allergy is caused by your immune system mistakenly identifying specific proteins in tilapia fish as dangerous invaders. When you eat tilapia, your body produces Immunoglobulin E (IgE) antibodies that attach to immune cells and trigger the release of histamine and other chemicals. These chemicals cause the allergic symptoms you experience, ranging from mild reactions like itchy skin to severe reactions like anaphylaxis. Fish allergies are often triggered by a protein called parvalbumin, though other proteins in tilapia can also cause reactions.
The Allergen Specific IgE Tilapia test is the most important test for tilapia allergy because it directly measures the level of IgE antibodies your immune system produces in response to tilapia proteins. This blood test provides quantitative results that show how sensitized your immune system is to tilapia, with higher IgE levels generally indicating more severe allergic reactions. Unlike skin prick tests, this blood test is not affected by antihistamines and can be done safely even if you have severe allergies or skin conditions. The test is essential for confirming a suspected tilapia allergy and helps your doctor determine whether you need to completely avoid tilapia and related fish products.
You should get tested if you experience symptoms like hives, itching, swelling of lips or face, nausea, vomiting, or difficulty breathing within minutes to hours after eating tilapia. Testing is also important if you have had any previous allergic reaction to tilapia, even if it was mild, since fish allergies can worsen over time. Additionally, if you have other food allergies or a family history of allergies and want to eat tilapia safely, getting tested beforehand can provide peace of mind. If you have ever experienced anaphylaxis after eating fish, get tested immediately to confirm which fish trigger your allergy.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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