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Silicosis is a progressive lung disease caused by inhaling crystalline silica dust over time. It is caused by occupational exposure in mining, construction, sandblasting, and manufacturing industries where workers breathe in silica particles that scar lung tissue. The Silicon, Serum/Plasma test is the most important test for monitoring silica exposure levels and assessing occupational health risks.
Silicosis is caused by prolonged inhalation of crystalline silica dust particles that become embedded in lung tissue. Workers in mining, quarrying, sandblasting, construction, stone cutting, ceramics manufacturing, and foundry operations face the highest exposure risks. When silica particles are breathed into the lungs, they trigger inflammation and scarring that progressively damages lung tissue and reduces breathing capacity over months to decades.
The Silicon, Serum/Plasma test is the most important blood test for silicosis because it directly measures silicon levels in your bloodstream, indicating recent or ongoing exposure to silica dust. Elevated silicon levels help healthcare providers assess the extent of occupational exposure and monitor whether workplace safety measures are effective. While chest X-rays and CT scans are needed to diagnose lung damage from silicosis, the silicon blood test provides crucial information about current exposure levels. Pulmonary function tests are also used alongside imaging to evaluate breathing capacity and disease progression.
You should get tested if you work in high-risk industries like mining, construction, sandblasting, stone cutting, or manufacturing and experience shortness of breath, persistent cough, or chest tightness. Workers with known silica dust exposure should undergo regular screening even without symptoms, as silicosis can develop gradually over years. Testing is especially important if you notice worsening breathing problems during physical activity or have worked in dusty environments for extended periods without proper respiratory protection.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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