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Sickle cell trait is a genetic condition where a person carries one copy of the sickle cell gene mutation but does not have sickle cell disease. It is caused by inheriting one normal hemoglobin A gene and one mutated hemoglobin S gene from parents. The Sickle Cell Test is the most important test for diagnosis because it detects the presence of hemoglobin S and confirms carrier status.
Sickle cell trait is caused by inheriting one abnormal hemoglobin S gene from one parent and one normal hemoglobin A gene from the other parent. The hemoglobin S gene contains a mutation that changes the structure of hemoglobin, the protein in red blood cells that carries oxygen throughout your body. Unlike people with sickle cell disease who inherit two copies of the abnormal gene, carriers with sickle cell trait have enough normal hemoglobin to prevent sickling of red blood cells under most circumstances, which is why they typically have no symptoms.
The Sickle Cell Test is the most important test for sickle cell trait because it specifically detects the presence of hemoglobin S in your blood and confirms carrier status. This test uses hemoglobin electrophoresis or similar methods to separate and identify different types of hemoglobin, distinguishing between normal hemoglobin A and the abnormal hemoglobin S that causes sickling. The test provides definitive identification of whether you carry one copy of the sickle cell gene, which is essential information for family planning decisions and genetic counseling.
You should get tested if you are planning to have children and want to know your carrier status, especially if you have African, Mediterranean, Middle Eastern, or South Asian ancestry where sickle cell trait is more common. Testing is also important if your partner is a known carrier or has sickle cell disease, if you have family members with sickle cell trait or disease, or if you are undergoing preconception counseling. Early testing allows couples to understand their risk of having a child with sickle cell disease and make informed family planning decisions with the help of genetic counseling.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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