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Seborrheic dermatitis is a chronic inflammatory skin condition that causes scaly, flaky, itchy, and red patches primarily on the scalp and oil-rich areas of the body. It is caused by an overgrowth of Malassezia yeast combined with nutritional deficiencies, particularly biotin and vitamin B6. The Biotin (Vitamin B7) blood test is the most important test for diagnosing vitamin deficiencies that contribute to seborrheic dermatitis.
Seborrheic dermatitis is caused by an overgrowth of Malassezia yeast that naturally lives on the skin, combined with an inflammatory response and nutritional deficiencies. The condition develops when this yeast grows excessively in areas with many oil glands, such as the scalp, face, and upper chest. Factors like stress, cold weather, hormonal changes, weakened immune system, and deficiencies in biotin and vitamin B6 can trigger or worsen flare-ups of this chronic skin condition.
The Biotin (Vitamin B7) blood test is the most important test for seborrheic dermatitis because it detects biotin deficiency, which is a key nutritional factor contributing to this skin condition, especially on the scalp. This test measures your biotin levels to determine if low vitamin B7 is making your symptoms worse. The Vitamin B6 blood test is also essential as a supporting test, since vitamin B6 deficiency can manifest as the scaly, flaky, itchy patches characteristic of seborrheic dermatitis. Together, these tests help identify underlying nutritional deficiencies that can be corrected through supplementation and dietary changes as part of your treatment plan.
You should get tested if you experience persistent dandruff that does not improve with over-the-counter shampoos, develop scaly red patches on your scalp, face, chest, or other oily areas of your body, or notice that your symptoms worsen despite treatment. Testing is especially important if you have chronic seborrheic dermatitis that keeps returning, if you have immune system disorders, or if you suspect nutritional deficiencies might be contributing to your skin problems. Early testing helps identify vitamin deficiencies so you can address them before the condition worsens.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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