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Scurvy is a nutritional deficiency disease that develops when the body lacks sufficient vitamin C for an extended period. It is caused by insufficient intake of ascorbic acid (vitamin C) for at least three months, leading to impaired collagen synthesis. The Vitamin C blood test is the most important test for diagnosis as it directly measures ascorbic acid levels in the bloodstream.
Scurvy is caused by severe vitamin C (ascorbic acid) deficiency that persists for at least three months. Vitamin C is essential for producing collagen, the protein that holds your body together and supports wound healing, blood vessels, and connective tissues. When you do not consume enough vitamin C through foods like citrus fruits, berries, peppers, and leafy greens, your body cannot maintain healthy tissues, leading to the breakdown of collagen structures throughout your body.
The Vitamin C blood test is the most important test for scurvy because it directly measures ascorbic acid levels in your bloodstream, providing definitive confirmation of vitamin C deficiency. This test shows whether your vitamin C levels have dropped to the critically low range that causes scurvy symptoms. Your doctor may also recommend a Complete Blood Count (CBC) to check for anemia, which commonly accompanies scurvy, but the Vitamin C test remains essential for confirming the diagnosis and monitoring your recovery after treatment begins.
You should get tested if you notice bleeding or swollen gums, bruising easily without injury, slow wound healing, joint pain and swelling, or persistent fatigue and weakness. Testing is especially important if you have had a limited diet lacking fresh fruits and vegetables for several months, follow extreme dietary restrictions, have alcohol use disorder, or are elderly and living alone with poor nutrition. Early testing allows for prompt vitamin C supplementation before more serious complications develop.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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