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Rubella infection, also known as German measles, is a contagious viral illness caused by the rubella virus that can cause serious birth defects during pregnancy. It is caused by the rubella virus, which spreads through respiratory droplets when infected people cough or sneeze. The Rubella Immune Status test is the most important test for diagnosis because it measures IgG antibodies that indicate immunity from past infection or vaccination.
Rubella infection is caused by the rubella virus, a single-stranded RNA virus from the Togaviridae family. The virus spreads through respiratory droplets when an infected person coughs, sneezes, or talks, and can also be transmitted from a pregnant woman to her developing baby through the bloodstream. The rubella virus is highly contagious, and people are most infectious from about one week before the rash appears until about one week after it fades, though some people can spread the virus without ever showing symptoms.
The Rubella Immune Status test is the most important test for rubella infection because it detects Rubella IgG antibodies in your blood that indicate whether you are immune to the virus. This blood test measures the level of IgG antibodies your immune system produces in response to the rubella virus, either from past infection or vaccination. High levels of Rubella IgG antibodies confirm immunity and show that you are protected from future rubella infection. Healthcare providers may also order IgM antibody tests alongside IgG testing to distinguish between recent and past infections, as IgM antibodies appear shortly after infection while IgG antibodies remain for life.
You should get tested if you are pregnant or planning to become pregnant, as rubella infection during pregnancy can cause serious birth defects in your baby. You should also get tested if you have been exposed to someone with rubella, if you develop a rash with fever and swollen lymph nodes, or if you work in healthcare or childcare and need to confirm your immunity status. Women of childbearing age who are unsure of their vaccination history should test their immunity before pregnancy to ensure protection.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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