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Rubella immunity is protection against the rubella virus, a contagious infection that causes serious birth defects during pregnancy. It is caused by previous exposure to the rubella virus through vaccination or natural infection, which produces protective IgG antibodies. The Rubella Immune Status test is the most important test for determining immunity because it directly measures IgG antibody levels in your blood.
Rubella immunity is caused by exposure to the rubella virus through either vaccination with the MMR (measles, mumps, rubella) vaccine or natural infection. When your body encounters the rubella virus, your immune system produces IgG antibodies that remain in your bloodstream and provide long-lasting protection against future infections. Most people in the United States develop immunity through childhood vaccination, though immunity can wane over time in some individuals.
The Rubella Immune Status test is the most important test for rubella immunity because it measures IgG antibodies against the rubella virus in your blood. This specific antibody test determines whether you have protective immunity from past vaccination or infection. Positive IgG antibody levels confirm immunity, while negative or low levels indicate susceptibility to infection and the need for vaccination. This single blood test provides a clear answer about your protection status and helps healthcare providers make informed decisions about vaccination recommendations, especially for women planning pregnancy or healthcare workers requiring immunity verification.
You should get tested for rubella immunity if you are a woman planning to become pregnant, currently pregnant without confirmed immunity, or work in healthcare settings where immunity verification is required. Testing is also important if you missed childhood vaccinations, were born before routine rubella vaccination began, or need documentation of immunity for school, work, or international travel. Getting tested before pregnancy is especially critical because rubella infection during the first trimester can cause severe birth defects in developing babies.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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