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Primary aldosteronism, also known as Conn's syndrome, is a hormonal disorder where the adrenal glands produce excessive amounts of aldosterone. It is caused by overactive adrenal glands that produce aldosterone independently of normal regulatory mechanisms, leading to high blood pressure and low potassium levels. The Aldosterone/Plasma Renin Activity Ratio test is the most important test for diagnosing primary aldosteronism.
Primary aldosteronism is caused by the overproduction of aldosterone hormone from one or both adrenal glands. The most common causes include an aldosterone-producing adenoma (a benign tumor on one adrenal gland, also called Conn's syndrome) or bilateral adrenal hyperplasia (when both adrenal glands are overactive). Unlike secondary aldosteronism where high aldosterone is a response to other conditions, primary aldosteronism occurs when the adrenal glands produce excessive aldosterone independently of the body's normal regulatory signals, particularly the renin-angiotensin system.
The Aldosterone/Plasma Renin Activity Ratio test is the most important test for primary aldosteronism because it directly measures the imbalance between aldosterone and renin levels that defines this condition. This test uses advanced LC/MS/MS technology to accurately detect when aldosterone production is inappropriately high relative to renin activity, which is the hallmark of primary aldosteronism. An elevated ratio indicates that your adrenal glands are producing too much aldosterone independent of normal controls. This single blood test is considered the gold standard screening tool and helps distinguish primary aldosteronism from other causes of high blood pressure, making it essential for accurate diagnosis.
You should get tested if you have high blood pressure that is difficult to control with medications, especially if you require three or more blood pressure medications. Testing is also important if you have high blood pressure combined with low potassium levels (either spontaneous or caused by diuretics), if you develop high blood pressure at a young age (before 40), or if you have high blood pressure along with an adrenal mass discovered on imaging. Early detection is crucial because untreated primary aldosteronism significantly increases your risk of heart disease, stroke, and kidney damage beyond what would be expected from high blood pressure alone.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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