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Peripheral neuropathy is a condition involving damage to the peripheral nervous system, which can cause pain, weakness, and numbness, typically in the hands and feet. It is caused by thiamine (vitamin B1) deficiency, diabetes, autoimmune diseases, infections, and toxic exposures that damage nerve fibers. The Vitamin B1 (Thiamine) LC/MS/MS test is the most important test for identifying nutritional deficiencies that cause peripheral neuropathy.
Peripheral neuropathy is caused by damage to the peripheral nerves from multiple factors including thiamine (vitamin B1) deficiency, diabetes, autoimmune diseases, infections, alcoholism, exposure to toxins, and certain medications. Thiamine deficiency damages nerve cells because vitamin B1 is essential for nerve metabolism and proper nerve signal transmission. Diabetes causes nerve damage through prolonged high blood sugar levels that injure nerve fibers and blood vessels supplying the nerves. Identifying the specific cause through blood testing is crucial for effective treatment and preventing further nerve damage.
The Vitamin B1 (Thiamine) LC/MS/MS test is the most important blood test for peripheral neuropathy because it detects thiamine deficiency, a well-established and treatable cause of nerve damage. This advanced test uses liquid chromatography-mass spectrometry technology to precisely measure vitamin B1 levels in your blood. Low thiamine levels directly cause nerve damage throughout the peripheral nervous system, leading to pain, weakness, and numbness in the hands and feet. While peripheral neuropathy itself is diagnosed through clinical examination and nerve conduction studies, blood testing for thiamine and other deficiencies is essential for identifying the underlying cause and guiding treatment to prevent further nerve damage.
You should get tested if you experience tingling, burning, or numbness in your hands or feet, unexplained weakness in your limbs, sharp or jabbing pain that worsens at night, or extreme sensitivity to touch. Testing is especially important if you have risk factors like diabetes, drink alcohol regularly, have a history of vitamin deficiencies, take certain medications, or have been exposed to toxins. Early detection through blood testing can identify treatable causes like thiamine deficiency before permanent nerve damage occurs, making prompt testing crucial for preserving nerve function.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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