Sample results
Oral Allergy Syndrome (OAS), also known as pollen-food syndrome, is an allergic reaction to certain raw fruits, vegetables, or tree nuts that occurs in people with pollen allergies. It is caused by cross-reactive proteins in foods that are structurally similar to pollen proteins, triggering the immune system to mistake food proteins as threats. The Lemon (f208) IgG test is the most important test for identifying lemon sensitivity in OAS, as elevated IgG antibodies indicate immune reactivity to this common trigger food.
Oral Allergy Syndrome is caused by cross-reactive proteins found in both pollens and certain raw foods. When you have a pollen allergy, your immune system produces antibodies to specific pollen proteins. Because some fruits, vegetables, and tree nuts contain proteins with similar molecular structures to these pollens, your immune system mistakes them for pollen and triggers an allergic response. Common cross-reactions include birch pollen with apples, cherries, and carrots, or ragweed pollen with melons and bananas.
The Lemon (f208) IgG test is the most important test for identifying lemon sensitivity in Oral Allergy Syndrome because it measures specific IgG antibodies to lemon proteins that cross-react with pollen allergens. This test helps pinpoint whether lemons are triggering your symptoms, which is essential for managing OAS effectively. While there is no single blood test that definitively diagnoses OAS itself, testing for specific food IgG antibodies like lemon helps identify which foods contain the cross-reactive proteins causing your reactions. Additional IgG testing for other commonly reactive foods such as apples, celery, or tree nuts may also be recommended to create a comprehensive picture of your food sensitivities.
You should get tested if you experience tingling, itching, or swelling of the lips, mouth, tongue, or throat within minutes of eating raw fruits, vegetables, or tree nuts, especially if you already have seasonal pollen allergies. Testing is also important if your symptoms worsen during specific pollen seasons or if you notice reactions to multiple related foods. Getting tested early helps you identify trigger foods and avoid potentially severe reactions, allowing you to manage your diet effectively while still maintaining proper nutrition.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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Sample results
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