Sample results
Oral Allergy Syndrome (OAS), also known as pollen-food allergy syndrome, is an allergic reaction in the mouth and throat that occurs when eating certain raw fruits, vegetables, and nuts. It is caused by cross-reactivity between proteins in pollen (such as birch, ragweed, and grass pollens) and similar proteins found in these foods. The IgG4 Food Panel IV is the most important test for identifying immune responses to foods commonly associated with oral allergy syndrome.
Oral Allergy Syndrome is caused by cross-reactivity between proteins in pollen and similar proteins found in certain raw fruits, vegetables, and nuts. When you have an allergy to tree pollen (especially birch), grass pollen, or ragweed pollen, your immune system recognizes structurally similar proteins in foods and mistakenly identifies them as allergens. This triggers an allergic response localized to your mouth and throat, causing symptoms like itching, tingling, or swelling when you eat these raw foods.
The IgG4 Food Panel IV is the most important test for Oral Allergy Syndrome because it detects immune responses to multiple foods commonly associated with the condition, including peaches, lettuce, and other trigger foods. This comprehensive panel identifies cross-reactivity patterns between birch or ragweed pollen allergies and related foods. Additional essential tests include the Respiratory Allergy Panel for your region to identify underlying pollen allergies, and specific IgE tests for individual foods like Fig (f328) IgE or Coriander/Cilantro (f317) IgE to measure immediate allergic responses. Testing both pollen allergies and food-specific antibodies helps confirm the cross-reactivity pattern and guides you in managing your diet effectively.
You should get tested if you experience itching, tingling, or swelling of your lips, mouth, tongue, or throat immediately after eating raw fruits, vegetables, or nuts, especially if you already have seasonal allergies or hay fever. Testing is particularly important if you notice your symptoms worsen during specific pollen seasons, if you react to multiple raw foods from the same plant family, or if cooked versions of the same foods do not cause symptoms. Early testing helps you identify specific trigger foods and underlying pollen allergies so you can make informed dietary choices and avoid unnecessary reactions.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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Sample results
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