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Narcolepsy is a chronic neurological disorder that affects the brain's ability to control sleep-wake cycles, characterized by overwhelming daytime drowsiness and sudden sleep attacks. It is caused by the loss of hypocretin-producing neurons in the hypothalamus, often associated with specific HLA gene variants. The HLA DRB1,DQB1 Low Resolution test is the most important test for assessing genetic risk factors because it examines both HLA-DRB1*15:01 and HLA-DQB1*06:02 genes simultaneously.
Narcolepsy is caused by the loss of hypocretin-producing neurons in the hypothalamus, the brain region that regulates sleep-wake cycles. This loss is strongly linked to specific genetic variants in the HLA (Human Leukocyte Antigen) genes, particularly the HLA-DRB1*15:01 and HLA-DQB1*06:02 alleles. While the exact trigger is not fully understood, research suggests that an autoimmune response may destroy these critical brain cells in people who carry these genetic markers, leading to the inability to properly regulate sleep patterns.
The HLA DRB1,DQB1 Low Resolution test is the most important blood test for assessing genetic risk factors for narcolepsy because it examines both HLA-DRB1 and HLA-DQB1 genes simultaneously. This test specifically detects the HLA-DRB1*15:01-DQB1*06:02 haplotype combination, which is present in approximately 90% of people with narcolepsy with cataplexy. Additional supporting tests include the HLA DRB1 Low Resolution test, which identifies the HLA-DRB1*15:01 allele alone, and the HLA DQB1 Low Resolution test, which focuses on DQB1 variants. While these genetic tests do not diagnose narcolepsy definitively, they provide critical risk assessment information that supports clinical diagnosis when combined with sleep studies and symptom evaluation.
You should get tested if you experience excessive daytime sleepiness that interferes with daily activities, sudden muscle weakness triggered by strong emotions (cataplexy), or if you fall asleep at inappropriate times despite getting adequate nighttime sleep. Testing is also important if you have vivid hallucinations when falling asleep or waking up, experience temporary paralysis upon waking, or have a family history of narcolepsy. Early genetic testing can help identify risk factors and support your doctor in making an accurate diagnosis, especially when combined with sleep studies and clinical evaluation.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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