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Keratomalacia is a serious eye condition characterized by softening and deterioration of the cornea that can lead to ulceration and permanent vision loss. It is caused by severe vitamin A deficiency, which prevents the cornea from maintaining its structural integrity. The Vitamin A (Retinol) blood test is the most important test for diagnosing this condition.
Keratomalacia is caused by severe vitamin A deficiency, which deprives the cornea of essential nutrients needed to maintain its structure and function. When your body lacks adequate vitamin A over an extended period, the cornea begins to soften, dry out, and deteriorate. This condition is most common in areas with limited access to vitamin A-rich foods like liver, dairy products, and leafy green vegetables, though it can also occur due to malabsorption disorders that prevent proper vitamin A absorption.
The Vitamin A (Retinol) blood test is the most important test for keratomalacia because it directly measures the level of vitamin A circulating in your bloodstream and confirms the underlying nutritional deficiency causing the corneal damage. This test provides definitive evidence of vitamin A deficiency, which is the root cause of keratomalacia. Low vitamin A levels (typically below 20 mcg/dL) indicate severe deficiency and help your healthcare provider determine the appropriate dosage and duration of vitamin A supplementation needed to restore healthy corneal tissue and prevent further vision damage.
You should get tested if you notice any signs of corneal damage such as dry, cloudy, or hazy eyes, progressive vision problems, night blindness, or if you have risk factors for vitamin A deficiency. Testing is especially important if you have a diet low in vitamin A-rich foods, digestive disorders that affect nutrient absorption (like celiac disease or Crohn's disease), chronic diarrhea, or if you've recently traveled to or lived in areas where malnutrition is common. Early detection through blood testing can prevent permanent vision loss and guide effective treatment.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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