Sample results
Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder characterized by abdominal pain, bloating, and changes in bowel habits. It is caused by a combination of gut-brain axis dysfunction, intestinal inflammation, altered gut motility, and food sensitivities that trigger symptoms. The Food Specific IgG test is the most important test for IBS management because it identifies dietary triggers that worsen symptoms.
Irritable Bowel Syndrome is caused by disruptions in the gut-brain axis, which affects how your digestive system communicates with your nervous system. Additional contributing factors include chronic low-grade intestinal inflammation, altered gut motility that speeds up or slows down digestion, imbalances in gut bacteria (dysbiosis), and food sensitivities that trigger inflammatory responses. Stress, hormonal changes, and previous gastrointestinal infections can also activate or worsen these underlying mechanisms, leading to the characteristic symptoms of abdominal pain, bloating, and irregular bowel habits.
The Food Specific IgG test is the most important test for IBS management because it identifies dietary triggers that may be worsening your symptoms. This test measures your immune system's IgG antibody response to specific foods like beet root, dairy, gluten, and other common triggers. While IBS cannot be diagnosed by a single blood test, food sensitivity testing provides actionable information that helps you eliminate problematic foods from your diet. Many IBS patients experience significant symptom relief after removing foods that show elevated IgG responses, making this test essential for developing a personalized dietary management plan.
You should get tested if you experience recurring abdominal pain or cramping at least once a week for three months, notice changes in bowel habits like diarrhea or constipation, feel bloating or gas that interferes with daily activities, or notice that your symptoms worsen after eating certain foods. Food Specific IgG testing is particularly valuable if you have tried various treatments without success or suspect that specific foods are triggering your symptoms. Getting tested helps you identify hidden dietary triggers and create a targeted elimination plan to reduce your symptoms.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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Sample results
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