Sample results
Inflammation and cardiovascular disease is a complex condition where chronic inflammatory processes damage blood vessels and promote plaque formation in arteries. It is caused by oxidative stress, low antioxidant levels (particularly vitamin E), elevated inflammatory markers like C-reactive protein, and other metabolic factors that injure the cardiovascular system. The Vitamin E (Tocopherol) Test is the most important test for assessing antioxidant protection against inflammation and cardiovascular disease risk.
Inflammation and cardiovascular disease is caused by chronic oxidative stress, low antioxidant levels (especially vitamin E deficiency), elevated inflammatory markers like C-reactive protein, high LDL cholesterol, high blood pressure, insulin resistance, and endothelial dysfunction. These factors work together to damage the inner lining of blood vessels, triggering an inflammatory response that promotes atherosclerotic plaque formation. Over time, this inflammatory cascade increases the risk of heart attacks, strokes, and other cardiovascular events.
The Vitamin E (Tocopherol) Test is the most important test for assessing inflammation and cardiovascular disease risk because it measures beta and gamma tocopherol levels, which are critical antioxidants that protect against oxidative stress and vascular inflammation. Lower vitamin E levels have been directly associated with increased inflammation markers and higher cardiovascular disease risk. Additional important tests include high-sensitivity C-reactive protein (hs-CRP) to measure inflammation levels, lipid panels to assess cholesterol, and homocysteine levels to evaluate metabolic cardiovascular risk factors.
You should get tested if you have chest pain or discomfort, shortness of breath during normal activities, unexplained fatigue, family history of heart disease, high blood pressure, diabetes, or if you are overweight or obese. Testing is also important if you have risk factors like smoking, sedentary lifestyle, poor diet low in antioxidants, or chronic stress. Early detection through blood testing allows for interventions that can significantly reduce your cardiovascular risk before serious complications develop.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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Sample results
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