Sample results
Male infertility is the inability to conceive after one year of regular unprotected intercourse due to male reproductive factors. It is caused by low sperm count, poor sperm motility, abnormal sperm morphology, hormonal imbalances, or nutritional deficiencies like selenium. The Selenium blood test is the most important test for identifying nutritional deficiencies that impact sperm production and male fertility.
Male infertility is caused by low sperm count, poor sperm motility, abnormal sperm shape, hormonal imbalances affecting testosterone or follicle-stimulating hormone (FSH), varicoceles (enlarged veins in the scrotum), infections, genetic disorders, and nutritional deficiencies like low selenium or zinc. Environmental factors including smoking, excessive alcohol consumption, obesity, and exposure to toxins can also damage sperm production. Medical conditions such as diabetes, thyroid disorders, and certain medications can impair male reproductive function.
The Selenium blood test is the most important nutritional test for male infertility because it detects selenium deficiency, which directly impacts sperm production, motility, and overall quality. Selenium is essential for the formation of healthy sperm and protects sperm cells from oxidative damage. While semen analysis remains the primary diagnostic test for evaluating sperm count, motility, and morphology, checking selenium levels helps identify a correctable nutritional cause of poor sperm quality. Comprehensive fertility evaluation may also include hormone testing for testosterone, FSH, and luteinizing hormone (LH) to assess reproductive hormone balance.
You should get tested if you and your partner have been trying to conceive for 12 months or longer without success. Men over 40 or those with risk factors like previous testicular injury, childhood mumps infection, varicoceles, chronic health conditions, or family history of fertility problems should consider testing sooner. If you notice symptoms like erectile dysfunction, reduced sexual desire, testicular pain or swelling, or difficulty with ejaculation, get tested promptly as these may indicate underlying fertility issues.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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