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Hypernatremia is a condition where blood sodium levels exceed 145 mEq/L, indicating abnormally high sodium concentration. It is caused by dehydration, excessive sodium intake, kidney disease, or endocrine disorders such as diabetes insipidus. The Electrolyte Panel is the most important test for diagnosis because it directly measures sodium levels and other essential electrolytes.
Hypernatremia is caused by dehydration, excessive sodium intake, kidney disease, or endocrine disorders such as diabetes insipidus. Dehydration from inadequate fluid intake, excessive sweating, vomiting, or diarrhea concentrates sodium in your blood. Kidney disorders prevent proper sodium excretion, while diabetes insipidus disrupts the hormone vasopressin, causing excessive water loss through urination. Certain medications like diuretics and conditions affecting your thirst mechanism can also elevate blood sodium levels.
The Electrolyte Panel is the most important test for hypernatremia because it directly measures your blood sodium concentration along with potassium, chloride, and bicarbonate levels. This test provides immediate confirmation of elevated sodium levels above 145 mEq/L and helps identify electrolyte imbalances. For a more comprehensive evaluation, the Comprehensive Metabolic Profile includes sodium measurement plus kidney function markers like creatinine and eGFR, which reveal whether kidney dysfunction is contributing to your high sodium levels. The Kidney Function Profile is essential if kidney disease is suspected as the underlying cause.
You should get tested if you experience symptoms like excessive thirst, confusion, irritability, muscle twitching, or seizures. Testing is important if you have been severely dehydrated from illness, heat exposure, or inadequate fluid intake. People with diabetes insipidus, chronic kidney disease, or those taking diuretics should monitor their sodium levels regularly. If you notice persistent dry mouth, decreased urination, or sudden changes in mental status, immediate testing is warranted.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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