Sample results
Hyperhomocysteinemia is a condition characterized by elevated levels of homocysteine, an amino acid in the blood that can increase cardiovascular risk. It is caused by deficiencies in vitamin B12 and folate, which are essential cofactors for converting homocysteine into other amino acids. The Vitamin B12 and Folates test is the most important test for diagnosis because it measures both nutrients simultaneously to identify the underlying cause.
Hyperhomocysteinemia is caused by deficiencies in vitamin B12 and folate, which are essential nutrients that help your body break down homocysteine. When you do not get enough of these B vitamins through diet or your body cannot absorb them properly, homocysteine accumulates in your bloodstream. Genetic factors affecting enzymes like MTHFR can also contribute to elevated homocysteine levels, though nutritional deficiencies are the most common cause.
The Vitamin B12 and Folates test is the most important test for hyperhomocysteinemia because it measures both critical nutrients that regulate homocysteine metabolism in a single panel. This comprehensive test identifies whether vitamin B12 deficiency, folate deficiency, or both are causing your elevated homocysteine levels. For a more detailed assessment of long-term folate status, the Folate, RBC test measures folate stored within red blood cells, providing insight into your folate levels over the past three months rather than just recent intake.
You should get tested if you have a family history of heart disease or stroke, especially at a young age. Testing is also important if you follow a vegetarian or vegan diet, as these eating patterns can lead to vitamin B12 deficiency. You should consider testing if you have conditions that affect nutrient absorption like Crohn's disease or celiac disease, take medications that interfere with B vitamin absorption, or have been diagnosed with cardiovascular disease without obvious risk factors like high cholesterol or smoking.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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Sample results
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