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Hypercholesterolemia is a condition characterized by abnormally high levels of cholesterol in the blood. It is caused by genetic factors, dietary intake of saturated fats and trans fats, lack of physical activity, obesity, and certain medical conditions like diabetes and hypothyroidism. The Lipid Panel is the most important test for diagnosis because it directly measures total cholesterol, LDL cholesterol, HDL cholesterol, and triglycerides to assess cardiovascular risk.
Hypercholesterolemia is caused by a combination of genetic factors, lifestyle choices, and underlying medical conditions. Familial hypercholesterolemia is an inherited genetic disorder that prevents the body from removing LDL cholesterol effectively from the blood. Lifestyle factors like consuming foods high in saturated fats and trans fats, being physically inactive, smoking, and carrying excess weight significantly contribute to elevated cholesterol levels. Medical conditions such as type 2 diabetes, hypothyroidism, kidney disease, and polycystic ovary syndrome can also raise cholesterol levels by affecting how your body processes lipids.
The Lipid Panel is the most important test for hypercholesterolemia because it directly measures the four key components that determine your cardiovascular risk: total cholesterol, LDL (bad) cholesterol, HDL (good) cholesterol, and triglycerides. This test provides the essential baseline information needed to diagnose high cholesterol and guide treatment decisions. For a more comprehensive assessment, the Lipid Panel with Ratios calculates critical ratios like total cholesterol to HDL ratio and triglyceride to HDL ratio, which offer deeper insights into your heart disease risk. If you need the most detailed analysis, the Cardio IQ Advanced Lipid Panel measures not just cholesterol levels but also the size and density of lipid particles, providing advanced cardiovascular risk stratification that helps identify hidden risk factors even when standard cholesterol numbers appear normal.
You should get tested if you have a family history of high cholesterol or early heart disease, are overweight or obese, have diabetes or prediabetes, or live a sedentary lifestyle with a diet high in saturated fats. Adults should begin cholesterol screening by age 20 and retest every 4-6 years if results are normal, or more frequently if levels are elevated or you have other cardiovascular risk factors. You should also get tested if you experience symptoms of cardiovascular disease like chest pain or if you take medications that can raise cholesterol levels. Early detection through blood testing allows you to take action before cholesterol buildup causes serious complications like heart attack or stroke.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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