Grass pollen allergy is a seasonal allergic condition where the immune system overreacts to grass pollen proteins. It is caused by allergen-specific IgE antibodies that the immune system produces in response to grass pollens like Timothy grass (Phleum pratense) and Bermuda grass (Cynodon dactylon). The Respiratory Allergy Profile Region XIV is the most important test for diagnosis because it measures specific IgE antibodies to both Timothy and Bermuda grass pollens.
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Grass pollen allergy is caused by allergen-specific IgE antibodies that your immune system mistakenly produces when exposed to grass pollen proteins. The most common triggers are Timothy grass (Phleum pratense) and Bermuda grass (Cynodon dactylon), which release microscopic pollen grains into the air during their pollination seasons. When you inhale these pollen particles, your immune system identifies them as harmful invaders and releases histamine and other chemicals, leading to the uncomfortable allergic symptoms you experience like sneezing, itchy eyes, and congestion.
The Respiratory Allergy Profile Region XIV is the most important test for grass pollen allergy because it detects specific IgE antibodies to both Timothy grass and Bermuda grass pollens in your blood. This comprehensive test identifies exactly which grass pollens trigger your allergic reactions, allowing for targeted treatment with the right antihistamines or immunotherapy. For those in other regions, the Respiratory Allergy Panel Region IV is also essential as it measures Timothy grass sensitivity, one of the most widespread grass allergens in North America. These blood tests provide definitive diagnosis without the discomfort of skin prick testing and help your doctor create a personalized treatment plan.
You should get tested if you experience sneezing, runny nose, itchy or watery eyes, and nasal congestion that occurs seasonally during spring and summer months when grasses pollinate. Testing is particularly important if over-the-counter allergy medications are not controlling your symptoms, if your symptoms interfere with daily activities or sleep, or if you want to identify your specific triggers before starting immunotherapy. Getting tested before allergy season begins allows you to start preventive treatments early and manage your symptoms more effectively.
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What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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