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Familial hypertriglyceridemia is a genetic disorder that causes abnormally high levels of triglycerides in the bloodstream. It is caused by inherited mutations that affect how the body produces and processes triglyceride-rich lipoproteins. The Triglycerides blood test is the most important test for diagnosis, as it directly measures the elevated fat levels that characterize this condition.
Familial hypertriglyceridemia is caused by inherited genetic mutations that affect how your body produces and breaks down triglycerides. These mutations disrupt enzymes like lipoprotein lipase or alter proteins that help process fat particles in your blood, leading to excessive accumulation of triglycerides. Since this condition runs in families, having a parent with high triglycerides significantly increases your risk of developing it.
The Triglycerides blood test is the most important test for familial hypertriglyceridemia because it directly measures the amount of triglyceride fats in your bloodstream. This test is essential for diagnosis, as consistently elevated levels above 150 mg/dL, and especially above 500 mg/dL, indicate this genetic condition. Regular triglyceride testing helps monitor your cardiovascular risk and ensures treatment is working effectively, particularly when combined with other lipid measurements like LDL and HDL cholesterol levels.
You should get tested if you have a family history of high triglycerides, early heart disease, or stroke. Testing is also important if you have unexplained abdominal pain, fatty deposits under your skin called xanthomas, or if your doctor notices cloudy or milky-looking blood during routine tests. Even without symptoms, annual triglyceride screening is recommended if close relatives have this condition, as early detection allows for preventive treatment before cardiovascular complications develop.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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