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Erythropoietic Protoporphyria (EPP) is a rare genetic disorder that causes severe photosensitivity and painful skin reactions when exposed to sunlight. It is caused by mutations in the FECH gene or ALAS2 gene that disrupt heme production, leading to accumulation of protoporphyrin IX in red blood cells, plasma, and skin. The Lead (Venous), OSHA and Zinc Protoporphyrin Evaluation is the most important test for diagnosing EPP because it detects characteristically elevated zinc protoporphyrin levels.
Erythropoietic Protoporphyria is caused by inherited mutations in the FECH gene (most common) or the ALAS2 gene that affect heme production in red blood cells. These genetic defects lead to a deficiency of the enzyme ferrochelatase, which normally helps convert protoporphyrin IX into heme. When this enzyme does not work properly, protoporphyrin IX accumulates in red blood cells, plasma, and skin tissues, causing severe photosensitivity and painful reactions when exposed to sunlight or even bright indoor lighting.
The Lead (Venous), OSHA and Zinc Protoporphyrin Evaluation is the most important test for Erythropoietic Protoporphyria because it measures zinc protoporphyrin levels, which are characteristically elevated in EPP patients. When heme production is disrupted due to the genetic defect, zinc replaces iron in the protoporphyrin molecule, creating zinc protoporphyrin that can be detected and measured. Elevated zinc protoporphyrin levels combined with typical symptoms of severe sun sensitivity help confirm the diagnosis and distinguish EPP from other types of porphyrias or photosensitivity disorders.
You should get tested if you experience severe burning, stinging, or painful skin reactions within minutes of sun exposure that seem disproportionate to the amount of sunlight. Other reasons to test include unexplained skin swelling, redness, or itching after being outdoors, symptoms that began in early childhood, or a family history of similar sun sensitivity problems. Testing is especially important if you have liver problems alongside photosensitivity, as EPP can cause liver complications in some cases and early diagnosis allows for protective measures and monitoring.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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