Sample results
Early menopause is the cessation of menstrual periods before age 45, leading to significant hormonal changes and health implications. It is caused by diminished ovarian function resulting in decreased production of estrogen and progesterone, along with depleted egg reserves. The Anti-Mullerian Hormone (AMH) test is the most important test for assessing early menopause risk because it directly measures ovarian reserve and predicts menopausal timing.
Early menopause is caused by premature ovarian insufficiency, where the ovaries stop producing normal amounts of estrogen and progesterone before age 45. This can result from genetic factors, autoimmune disorders that attack ovarian tissue, chemotherapy or radiation treatment, surgical removal of the ovaries, or certain chromosomal abnormalities like Turner syndrome. In many cases, the exact cause remains unknown, though family history of early menopause significantly increases risk.
The Anti-Mullerian Hormone (AMH) test is the most important test for early menopause because it directly measures ovarian reserve by detecting the hormone produced by developing egg follicles in the ovaries. AMH levels naturally decline with age, but a drastic drop indicates diminished ovarian function and can predict the timing of menopause years in advance. This test is especially valuable for women under 45 experiencing irregular periods or menopausal symptoms, as it provides clear insight into remaining egg supply and reproductive aging. Healthcare providers often combine AMH testing with FSH (follicle-stimulating hormone) and estradiol measurements for a comprehensive assessment of ovarian function.
You should get tested if you experience irregular or missed periods before age 45, hot flashes, night sweats, vaginal dryness, difficulty sleeping, or mood changes that suggest hormonal fluctuation. Testing is particularly important if you have a family history of early menopause, have undergone cancer treatment, or have been diagnosed with autoimmune conditions. Women who are experiencing difficulty conceiving or want to understand their fertility window should also consider AMH testing to assess their ovarian reserve and plan accordingly.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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Sample results
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