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Conjunctivitis, commonly known as pink eye, is an inflammation of the conjunctiva, the thin clear tissue covering the white part of the eye and inner eyelids. It is caused by viral or bacterial infections, allergens like pollen and animal dander, or nutritional deficiencies such as low biotin levels. The Biotin (Vitamin B7) test is the most important nutritional test for conjunctivitis because it identifies deficiencies that contribute to chronic eye inflammation.
Conjunctivitis is caused by viral infections like adenovirus, bacterial infections such as Staphylococcus aureus or Streptococcus pneumoniae, allergens including pollen, pet dander, dust mites, and mold, or nutritional deficiencies like low biotin levels. Contact with contaminated hands, towels, or eye makeup can spread infectious pink eye, while allergic conjunctivitis occurs when your immune system overreacts to environmental triggers. Chemical irritants like chlorine in swimming pools or air pollution can also inflame the conjunctiva and cause pink eye symptoms.
The Biotin (Vitamin B7) test is the most important nutritional test for conjunctivitis because biotin deficiency directly contributes to eye inflammation and irritation. This blood test measures your biotin levels to determine if supplementation could reduce chronic pink eye episodes. For allergic conjunctivitis, the Bermuda Grass (g2) IgE test is essential because it detects specific antibodies to one of the most common seasonal allergens triggering eye inflammation. The Respiratory Allergy Profile provides comprehensive screening for multiple environmental triggers including tree pollen, grasses, and mold that cause allergic pink eye, helping you identify and avoid specific allergens.
You should get tested if you experience recurring pink eye episodes more than twice a year, have persistent eye redness and irritation that does not improve with over-the-counter treatments, notice your symptoms worsen during specific seasons or after exposure to certain environments, or if you have unexplained eye inflammation alongside other health issues. Testing is especially important if you work in environments with chemical exposure, have chronic allergies, or experience eye symptoms that interfere with your daily activities and quality of life.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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