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Cedar fever is a severe seasonal allergic reaction caused by mountain cedar pollen that affects regions like Central Texas, Colorado, and other mountainous areas. It is caused by Juniperus ashei (mountain cedar) releasing massive amounts of pollen into the air during winter months. The Respiratory Allergy Profile for your region is the most important test for diagnosis, as it specifically detects mountain cedar pollen sensitivity.
Cedar fever is caused by pollen from Juniperus ashei, commonly known as mountain cedar trees. These trees release massive amounts of pollen into the air during their pollination season, which typically runs from December through February in Central Texas and other mountainous regions. When you inhale this pollen, your immune system overreacts and releases histamine and other chemicals, triggering severe allergic symptoms that can be more intense than typical seasonal allergies.
The Respiratory Allergy Profile for your specific region is the most important test for cedar fever because it detects IgE antibodies specific to mountain cedar pollen and other regional allergens. For example, the Respiratory Allergy Profile Region XI tests for mountain cedar sensitivity in Arizona, Colorado, Idaho, Montana, New Mexico, Utah, and Wyoming, while Region III covers Georgia, northern Florida, and South Carolina. These blood-based panels measure your immune system response to mountain cedar pollen specifically, confirming whether your symptoms are truly cedar fever or another condition. The regional specificity ensures you are tested for the exact cedar varieties and co-occurring allergens in your area.
You should get tested if you experience severe allergy symptoms during winter months, particularly between December and February when mountain cedar trees pollinate. Get tested if you have persistent runny nose, itchy and watery eyes, extreme fatigue, headaches, sore throat, or body aches that interfere with your daily life. Testing is especially important if over-the-counter allergy medications are not providing relief, or if you are new to a cedar-endemic region and want to confirm the cause of your symptoms for targeted treatment.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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