Sample results
Benign Prostatic Hyperplasia (BPH) is a non-cancerous enlargement of the prostate gland that commonly affects men as they age. It is caused by hormonal changes, particularly elevated dihydrotestosterone (DHT), which stimulates prostate cell growth. The Prostate-Specific Antigen (PSA) test is the most important test for evaluating prostate health and distinguishing BPH from more serious conditions like prostate cancer.
Benign Prostatic Hyperplasia is caused by hormonal changes that occur naturally as men age, particularly elevated levels of dihydrotestosterone (DHT), a potent form of testosterone. DHT stimulates prostate cells to multiply, leading to gradual enlargement of the prostate gland that can compress the urethra and cause urinary symptoms. Age-related increases in estrogen relative to testosterone may also contribute to prostate growth by making prostate cells more sensitive to DHT.
The Prostate-Specific Antigen (PSA) test is the most important blood test for evaluating BPH because it measures PSA levels that become elevated when the prostate is enlarged. The PSA Free and Total test is especially valuable for BPH because it provides a ratio that helps distinguish benign enlargement from prostate cancer—BPH typically shows a higher percentage of free PSA. Additionally, the Dihydrotestosterone (DHT) test can identify elevated hormone levels driving prostate growth, which helps guide treatment decisions, particularly for hormone-based therapies that reduce DHT production.
You should get tested if you experience frequent urination especially at night, difficulty starting urination or weak urine stream, feeling like your bladder is never completely empty, or sudden urgent needs to urinate. Men over 50 should consider baseline PSA testing even without symptoms, as early detection allows for better monitoring and treatment options. Getting tested is particularly important if urinary symptoms interfere with your sleep, daily activities, or quality of life, or if you have a family history of prostate problems.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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Sample results
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